Pretty up your home with these blossom-hued pieces from local shops

Welcome to our regular newsletter, packed with the lowdown on what’s on, what’s good and where to go in North Norfolk

Norfolk-based author Patrick Barkham’s new book – longlisted for this year’s Wainwright Prize for UK Nature Writing – is about reconnecting children with nature. He talks to Harriet Cooper about urban birdlife, butterflies and the benefits of outdoor play

Make the most of the season with our gardening writer Fiona Cumberpatch’s green-fingered news, tips and a tasty recipe to use up all those tomatoes!

Nothing beats eating outside on balmy days and nights. Alison Huntley selects some of the top venues around in our area for great food in superb surroundings